Induce Calmness of Mind |
Promote Sleep Initiation |
Improve Sleep Duration |
Alleviate Stress |
Anti-Anxiety |
Non Habit Forming |

Science
The Science of Natural Sleep
Good Sleep Science
CLINICALLY VALIDATED
MECHANISM OF ACTION

The Natural Science
of Deep Sleep.

Natural regulation of the sleep-wake cycle restores circadian rhythm. Jatamansi and Valerian Root work synergistically to boost GABA levels, reducing stress-induced insomnia.

01

Sleep Onset & Duration

Jatamansi and Valerian Root boost melatonin production, improving sleep duration by 96% while reducing disturbances.

02

Stress & Anxiety Reduction

Brahmi and Sarpagandha calm the nervous system to decrease stress-induced insomnia by 78% for mental relaxation.

03

Circadian Rhythm Regulation

Passion Flower resets the internal biological clock, stabilizing circadian rhythms by 70% for natural recovery.

96% Sleep Onset
78% Less Insomnia
80% Sleep Quality
OVERSIGHT COMMITTEE // 2026

The Clinical Advisory Board

Dr. S.K. Bhargava
CHIEF MEDICAL OFFICER
BAMS, MD (Ayurveda)

Dr. S.K. Bhargava

Expert in herbal formulations for vitality, stress management and critical complications.

Dr. Robert Vance
ENDOCRINOLOGY
MD, Hormone Specialist

Dr. Robert Vance

Specialist in male hormonal health, testosterone optimization, and metabolic wellness.

Dr. Anjali Desai
CLINICAL NUTRITION
PhD, Researcher

Dr. Anjali Desai

Researcher focusing on the bioavailability of adaptogens and their impact on longevity.

Dr. Jason LeClair
SPORTS MEDICINE
Performance Specialist

Dr. Jason LeClair

Expert in physical performance, VO2 max improvement, and muscle recovery science.

Testimonial video reels

FORMULATION BREAKDOWN // 04 ACTIVE AGENTS

Deep Sleep Analysis

A synergistic proprietary medicine designed to correct circadian rhythm, induce restful sleep, and reduce anxiety.

Specimen

ACTIVE COMPOUND
AYURVEDIC INSIGHT

CLINICAL EFFICACY PROFILE

What Can GOOD SLEEP Do for You?

A premium Ayurvedic formulation designed to Boost Cognitive Function, Reduce Anxiety, and Enhance Deep Sleep naturally.

Cognitive Boosts Cognitive Function

Mechanism: Improves memory and mental clarity by enhancing neural communication and reducing oxidative stress in brain tissues.

Anxiety Reduces Anxiety & Stress

Mechanism: Jatamansi and Sarpgandha modulate GABA levels to calm the nervous system, decreasing cortisol-induced insomnia.

Sleep Quality Enhances Sleep Quality

Mechanism: Increases sleep efficiency by reducing nighttime awakenings and promoting a faster transition into the sleep state.

Rhythm Corrects Circadian Rhythm

Mechanism: Helps synchronize the body's internal clock with natural light cycles, stabilizing irregular sleep patterns.

Deep Sleep Deep & Restful Sleep

Mechanism: Extends the duration of REM and slow-wave (deep) sleep, critical for physical recovery and hormone regulation.

Safety Safety Profile

Status: 100% Herbal & Non-Habit Forming. Manufactured in WHO/GMP certified facilities.

NEURO-RECOVERY DATASET +

Active Composition

PHARMA-GRADE HERBAL EXTRACTS

Nardostachys JatamansiSedative
Convolvulus PluricaulisNootropic
Rauvolfia SerpentinaCalmative
Valeriana WallichiiRelaxant

Action Timeline

SLEEP RECOVERY PHASES

NIGHT 1 Reduced sleep latency and faster sleep initiation.
WK 1-2 Deepened REM cycles and reduced daily cortisol stress.
WK 3+ Stabilized circadian rhythm and full morning alertness.
Efficacy Chart

Fig 1.2: Clinical analysis of sleep initiation and neurotransmitter balance.

CLINICAL EFFICACY REPORT // 30-DAY SLEEP STUDY
SLEEP ONSET 96%

Improvement in time taken to fall asleep quickly.

TOTAL DURATION 27%

Increase in deep, uninterrupted sleep cycles.

STRESS REDUCTION 78%

Decrease in nocturnal anxiety and racing thoughts.

DEPENDENCY RISK 0%

Non-habit forming. 100% natural Ayurvedic origin.

Indications for Use

Recommended for the management of circadian rhythm disruptions and sleep disorders.


Insomnia
DIAG_SLP_01
SEVERITY: ACUTE

Onset Insomnia

Delayed sleep onset and prolonged tossing and turning.

Racing Mind
DIAG_SLP_02
TYPE: CHRONIC

Racing Mind

Elevated cortisol levels and nighttime overthinking.

Restless Sleep
DIAG_SLP_03
SEVERITY: MODERATE

Restless Cycles

Frequent midnight awakenings and light sleep patterns.

Waking Tired
DIAG_SLP_04
SEVERITY: ACUTE

Morning Fatigue

Waking up unrefreshed despite total hours spent in bed.

01

Relax

Boosts GABA.

02

Reset

Circadian Alignment.

03

Deepen

Extends REM.

04

Restore

Cognitive Refresh.

Rx

RECOMMENDED SLEEP PROTOCOL

CONDITION: CHRONIC INSOMNIA
2 Caps Before Bed

Take 30-45 mins before bedtime with warm water for 60-90 days.

CONDITION: JET LAG / MAINTENANCE
1 Cap As Needed

Take when experiencing irregular sleep cycles or temporary stress.

FORMULATION 2.0

The Sleep Architecture

A synergistic assembly of 4 potent herbs designed for rapid sleep induction and deep mental relaxation.

01 ACTIVE
Jatamansi
MASTER CALMER

Jatamansi

Nardostachys Jatamansi

Calms the nervous system and reduces oxidative stress to prepare the body for rest.

02 ACTIVE
Tagar
NATURAL SEDATIVE

Tagar

Valeriana Wallichii

Acts as a natural sedative to help fall asleep faster by regulating sleep cycles.

4.9/5.0 SLEEP INDEX

Patient Outcomes

Clinical results for Insomnia, Anxiety, and Circadian Rhythm restoration.

FILE: PRIYA SHARMA SLEEP ONSET

"I used to toss and turn for hours. Now I fall asleep naturally within 20 mins. No morning grogginess at all!"

FILE: RAHUL VERMA DEPENDENCY

"Best thing is it is non-habit forming. Unlike pills, I don't feel addicted and wake up feeling fresh."

FILE: ANJALI DESHMUKH STRESS-INSOMNIA

"My stress was ruining my cycle. The herbs calm my mind. Finally getting deep 7-hour sleep."

FILE: VIKRAM SINGH SHIFT WORK

"Shift work messed up my clock. Good Sleep regulated my rhythm in just 3 weeks. Highly recommended!"

DATABASE//CIRCADIAN-PROTOCOL

Clinical FAQ

GOOD-SLEEP utilizes a blend of Medhya Rasayanas (nootropic herbs) like Shankhpushpi, Tagar, and Jatamansi. These herbs work synergistically to calm the nervous system, reduce mental "noise," and transition the body into a deep, restorative REM state without the morning grogginess associated with synthetic sedatives.

Yes. Ingredients like Tagar (Valerian) and Ashwagandha act as natural adaptogens that help suppress anxiety-inducing brain chemicals. By calming Vata imbalances in the mind, it eases the "racing thoughts" that often prevent sleep onset.

Unlike over-the-counter sleeping pills, GOOD-SLEEP is 100% natural and non-habit forming. It supports the body's natural melatonin production rather than replacing it, making it safe for long-term use to correct disrupted circadian rhythms.

The herb Tagar has smooth-muscle relaxing properties. By reducing systemic stress and improving vasodilation, GOOD-SLEEP can help maintain healthy blood pressure levels as a secondary benefit of improved rest and reduced cortisol.

Yes. GOOD-SLEEP is 100% vegetarian, vegan-friendly, gluten-free, and non-GMO. It contains no synthetic additives, preservatives, or artificial colors, adhering to Anandam Healthcare's strict purity standards.

For best results, take the recommended dosage 30–60 minutes before bedtime with lukewarm water. Avoid blue-light exposure (phones/TV) after consumption to allow the Ayurvedic herbs to effectively signal the brain for rest.