Medicine today is not just one road. It’s two. Regular medicine on one side. Complementary on the other. Picture this. A man with a heart attack. Doctors, machines, pills—he survives....
Musculoskeletal pain. It’s everywhere. Back pain after long desk hours. Neck stiffness from bad sleep. Knee pain on the stairs. Sometimes sharp. Sometimes dull. But always slowing you down. Why...
Kidneys—tiny, bean-shaped organs—do some seriously big jobs in your body. Ever wonder how kidneys work or what do kidneys do? Here’s a simple story for you. Your kidneys are located just below your...
Depression isn’t just feeling sad. It’s heavier. Stickier. Something that lingers. You wake up. Nothing feels right. No drive. No joy. Just emptiness. Some call it major depression, others clinical depression, but...
Muscle strength, stamina, energy — they’re the real MVPs of feeling good and crushing your goals. It ain’t just about how much you lift or how fast you run. It’s...
Stress creeps in quietly. At work. Before exams. Even when you’re supposed to rest. And slowly—it drains the brain. Focus slips. Memory stumbles. Energy fades. Feels familiar, right? That’s because...